Herbal tea is not exactly tea because it is created from Tisanes, which are water-based blends of dried fruits, flowers, spices, or herbs. Because they don't contain caffeine, they can be consumed at any time of day. Herbal teas have been used as natural treatments for ages and have health-promoting effects.
*consult your doctor if you are pregnant, you have a health condition or you are taking medications before drinking herbal teas*
